Welcome
Reconnect & Thrive
I help women who have experienced domestic abuse overcome their fears and rebuild their lives with no drama in 90days.
Life coaching with Jane
How do you move on, after domestic abuse?
When you are exhausted, you're trying to navigate through life challenges. You are struggling to find direction and a connection to life. You feel vulnerable, you are left questioning your perceptions, and you keep asking yourself,
*Who am I?
*Where do I go from here?
*How do I start to rebuild my life?
Someone else’s behaviour caused you harm, and it has affected how you see yourself, how you talk to yourself, you doubt yourself, and you are living a life, full of anxiety and fear. This is not healthy, it’s not benefiting you, and it’s not giving you the life you want, or deserve, it needs to STOP ! and I can help you.
One of the main benefits of working with me is the ability to gain a fresh perspective on the problems you are facing. In addition to offering new insight on challenges, I can help you identify negative patterns that could be standing in your way, and moving you forward in life. By regaining your identity, you can understand yourself and your thoughts. You will begin to unravel the consequences of the abuse.
Life coaching is a process that raises awareness and takes you on a journey of self-discovery, so you can learn to become your own protector, your own advocate and your own best friend.
Why does investing in a life coach transform your life?
* you can achieve your goals & be in control of your life.
* you can have more meaning and purpose in your life.
* you can improve your confidence and relationships.
* you can gain clarity on your wishes and life goals.
* you can understand yourself better.
* you can gain a new perspective and insights into your life.
* you can start understanding and prioritising your own needs.
* you can set goals and achieve them.
* you can create healthy boundaries.
It is said, a problem can't be solved until it can be faced. This is very true for survivors. Not only are you emotionally injured from the trauma you experienced, but you carry the guilt over the circumstances.
In our coaching sessions, we will explore what is holding you back, we will be removing the layers of conditioning, from the abuse you endured , so you can come home to your true self.
"What we don't need in the midst of struggle is shame for being human."
Brené Brown
R.E.C.R.E.A.T.E Yourself
Find out how you can rebuild your life after narcissist abuse